top of page
Mary Martin PhD
Bio
Services
Blog
Guided Practices
Articles/Podcasts
Subscribe
Email
Book a Call
Top of Page
Guided Meditations
Shortest (2 minutes) to Longest (48+ minutes)
2-min. FocusedAttention
00:00 / 02:04
2-min BodyScan
00:00 / 02:01
3-min OpenAwareness
00:00 / 02:50
3-min SoundCheck
00:00 / 03:39
bottom of page