Mary Martin PhD

Let's face it, attempting to practice mindfulness these days, when you just might be walking around on the verge of slapping people.

These self-care sessions are about doing things that research has shown increase wellbeing and happiness and decrease anxiety. Join me!

When up against The Unwanted, whether it’s a backache or a pandemic, we always have a choice about how we will respond as long as we have th

What does psychological safety look like in the workplace and three habits of people who behave like allies.

Burnout is usually presented as a problem with the individual, but it's more likely to be the result of problems with leadership and culture