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Mary Martin PhD

Guided Practices

Articles/Podcasts

Why Workplace Well-Being Programs Don't Work

Why Workplace Well-Being Programs Don't Work

Why Workplace Well-Being Programs Don't Work

Jan 22, 20243 min read

7 Steps to Healthier Social Media Use

7 Steps to Healthier Social Media Use

7 Steps to Healthier Social Media Use

Oct 19, 20222 min read

THE Soft Skill for Hard Times

THE Soft Skill for Hard Times

THE Soft Skill for Hard Times

Oct 6, 20223 min read

Wanna say something? Do this first.

Wanna say something? Do this first.

Wanna say something? Do this first.

Sep 27, 20222 min read

On Inquiry-Based Learning and Conversations

On Inquiry-Based Learning and Conversations

On Inquiry-Based Learning and Conversations

Sep 20, 20223 min read

On Self-Compassion and Shame

On Self-Compassion and Shame

On Self-Compassion and Shame

Sep 11, 20223 min read

Mudita, a Practice for Our Time

Mudita, a Practice for Our Time

Mudita, a Practice for Our Time

Aug 29, 20223 min read

4 Ways To Help Others Through Mindfulness

4 Ways To Help Others Through Mindfulness

4 Ways To Help Others Through Mindfulness

Aug 7, 20223 min read

On Creating a Resourcing Lifestyle

On Creating a Resourcing Lifestyle

On Creating a Resourcing Lifestyle

Jul 25, 20223 min read

On the Importance of Vulnerability

On the Importance of Vulnerability

On the Importance of Vulnerability

Jun 6, 20223 min read

On Circles of Care and Caregiving

On Circles of Care and Caregiving

On Circles of Care and Caregiving

Mar 27, 20223 min read

On The Attention Economy and How It's Affecting Your Thoughts and Behavior

On The Attention Economy and How It's Affecting Your Thoughts and Behavior

On The Attention Economy and How It's Affecting Your Thoughts and Behavior

Oct 15, 20204 min read

Self-Care In The Time of Corona

Self-Care In The Time of Corona

Self-Care In The Time of Corona

Apr 12, 20202 min read

On the Importance of Learning Meditation with Others

On the Importance of Learning Meditation with Others

On the Importance of Learning Meditation with Others

Feb 16, 20202 min read

On Self-Awareness and Personality Tests

On Self-Awareness and Personality Tests

On Self-Awareness and Personality Tests

Feb 10, 20203 min read

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