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Oct 15, 2020
4 min

On The Attention Economy and How It's Affecting Your Thoughts and Behavior

We are about a decade into an experiment, birthed by the Internet, that has gradually resulted in the erosion of our social fabric.

marymartinphd

Apr 12, 2020
2 min

Self-Care In The Time of Corona

These self-care sessions are about doing things that research has shown increase wellbeing and happiness and decrease anxiety. Join me!

On the Importance of Learning Meditation with Others

marymartinphd

Feb 17, 2020
2 min

On the Importance of Learning Meditation with Others

As an introvert, my inclination was to find an online, self-paced MBSR class. And I'm so fortunate that wasn't possible.

marymartinphd

Feb 10, 2020
3 min

On Self-Awareness and Personality Tests

Here's my problem with our obsession with type-ing ourselves and each other: I don't see the connection between that and self-awareness.

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