Mary Martin PhD

Don't Shop for ANYTHING When Hungry

Let me hold the door for you on Nov 19

7 Steps to Healthier Social Media Use

THE Soft Skill for Hard Times

Wanna say something? Do this first.

On Inquiry-Based Learning and Conversations

Happiness: It Doesn't Mean What You Think It Means

Mudita, a Practice for Our Time

On the Benefits of Suffering

4 Ways To Help Others Through Mindfulness

On Stories That No Longer Serve Us

On Creating a Resourcing Lifestyle

Why Do Words Make Us Happy?

On Being and Beginning Again

Do You Outsource Your Sensemaking?

On the Importance of Vulnerability

On Knowing You're Aware

On Misinformation About Stress

The Irony of Short Mindfulness Practices

On Interrupting

What does Being feel like?

On the Importance of Reflection

A Practice for Social Media