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Mary Martin PhD

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Jan 5
4 min

If Andrew Huberman Doesn't Understand Mindfulness, You Might Not Either

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Dec 19, 2022
3 min

Tell Me Something Good. Or Don't.

Big News

Dec 12, 2022
2 min

Big News

Don't Shop for ANYTHING When Hungry

Nov 22, 2022
2 min

Don't Shop for ANYTHING When Hungry

Let me hold the door for you on Nov 19

Nov 9, 2022
1 min

Let me hold the door for you on Nov 19

7 Steps to Healthier Social Media Use

Oct 19, 2022
2 min

7 Steps to Healthier Social Media Use

THE Soft Skill for Hard Times

Oct 6, 2022
3 min

THE Soft Skill for Hard Times

Wanna say something? Do this first.

Sep 27, 2022
2 min

Wanna say something? Do this first.

On Inquiry-Based Learning and Conversations

Sep 20, 2022
3 min

On Inquiry-Based Learning and Conversations

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Sep 11, 2022
3 min

On Self-Compassion and Shame

Happiness: It Doesn't Mean What You Think It Means

Sep 6, 2022
3 min

Happiness: It Doesn't Mean What You Think It Means

Mudita, a Practice for Our Time

Aug 29, 2022
3 min

Mudita, a Practice for Our Time

On the Benefits of Suffering

Aug 21, 2022
4 min

On the Benefits of Suffering

4 Ways To Help Others Through Mindfulness

Aug 7, 2022
3 min

4 Ways To Help Others Through Mindfulness

On Stories That No Longer Serve Us

Aug 2, 2022
3 min

On Stories That No Longer Serve Us

On Creating a Resourcing Lifestyle

Jul 25, 2022
3 min

On Creating a Resourcing Lifestyle

Why Do Words Make Us Happy?

Jul 13, 2022
2 min

Why Do Words Make Us Happy?

On Being and Beginning Again

Jul 1, 2022
2 min

On Being and Beginning Again

Do You Outsource Your Sensemaking?

Jun 13, 2022
4 min

Do You Outsource Your Sensemaking?

On the Importance of Vulnerability

Jun 6, 2022
3 min

On the Importance of Vulnerability

On Knowing You're Aware

May 30, 2022
2 min

On Knowing You're Aware

On Misinformation About Stress

May 23, 2022
3 min

On Misinformation About Stress

The Irony of Short Mindfulness Practices

May 16, 2022
4 min

The Irony of Short Mindfulness Practices

On Interrupting

May 9, 2022
2 min

On Interrupting

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© 2022 by Mary Martin PhD

Jupiter, FL

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