Mary Martin PhD
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marymartinphd
May 30
2 min
On Knowing You're Aware
marymartinphd
May 16
4 min
The Irony of Short Mindfulness Practices
marymartinphd
May 9
2 min
On Interrupting
marymartinphd
May 2
3 min
What does Being feel like?
marymartinphd
Apr 25
4 min
On the Importance of Reflection
marymartinphd
Apr 18
2 min
A Practice for Social Media
marymartinphd
Jan 9
2 min
On Skillful Silence
marymartinphd
Jan 3
3 min
On Feelings and Feeling Tones
marymartinphd
Dec 28, 2021
2 min
Every Moment is January 1
marymartinphd
Dec 20, 2021
3 min
On My Terrible, No Good Holiday Mindset
marymartinphd
Dec 12, 2021
4 min
What is Deep Listening?
marymartinphd
Nov 28, 2021
1 min
You asked for it - More on The Pause
marymartinphd
Nov 26, 2021
2 min
Do This Before You Buy Anything
marymartinphd
Sep 26, 2021
2 min
On the Benefits of Curious Friendliness
marymartinphd
Sep 13, 2021
2 min
Here's an Intro to Focused Attention
marymartinphd
Sep 10, 2021
3 min
On Beginner's Mind
marymartinphd
Apr 3, 2021
3 min
One Practice for Cultivating Adaptability
marymartinphd
Mar 8, 2021
4 min
On Meeting Change, Ambiguity, and Uncertainty
marymartinphd
Mar 1, 2021
2 min
The Foundation of Learning and Resilience
marymartinphd
Feb 15, 2021
2 min
On the Importance of the Body Scan
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