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Mary Martin PhD

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The Irony of Short Mindfulness Practices
marymartinphd
  • May 16
  • 4 min

The Irony of Short Mindfulness Practices

On the Importance of Reflection
marymartinphd
  • Apr 25
  • 4 min

On the Importance of Reflection

A Practice for Social Media
marymartinphd
  • Apr 18
  • 2 min

A Practice for Social Media

On the Importance of Futures Thinking
marymartinphd
  • Apr 11
  • 4 min

On the Importance of Futures Thinking

On Circles of Care and Caregiving
marymartinphd
  • Mar 27
  • 3 min

On Circles of Care and Caregiving

A PSA About Stress
marymartinphd
  • Mar 21
  • 3 min

A PSA About Stress

On Skillful Silence
marymartinphd
  • Jan 9
  • 2 min

On Skillful Silence

Every Moment is January 1
marymartinphd
  • Dec 28, 2021
  • 2 min

Every Moment is January 1

On My Terrible, No Good Holiday Mindset
marymartinphd
  • Dec 20, 2021
  • 3 min

On My Terrible, No Good Holiday Mindset

What is Deep Listening?
marymartinphd
  • Dec 12, 2021
  • 4 min

What is Deep Listening?

6-minute Pause Practice
marymartinphd
  • Nov 30, 2021
  • 1 min

6-minute Pause Practice

You asked for it - More on The Pause
marymartinphd
  • Nov 28, 2021
  • 1 min

You asked for it - More on The Pause

Do This Before You Buy Anything
marymartinphd
  • Nov 26, 2021
  • 2 min

Do This Before You Buy Anything

When You Find Yourself Ruminating
marymartinphd
  • Nov 10, 2021
  • 3 min

When You Find Yourself Ruminating

On Being Uncertain But Not Unsettled
marymartinphd
  • Oct 25, 2021
  • 3 min

On Being Uncertain But Not Unsettled

Here's an Intro to Focused Attention
marymartinphd
  • Sep 13, 2021
  • 2 min

Here's an Intro to Focused Attention

On Beginner's Mind
marymartinphd
  • Sep 10, 2021
  • 3 min

On Beginner's Mind

On Better Decision Making
marymartinphd
  • Aug 11, 2021
  • 3 min

On Better Decision Making

On Sleep and Decision Hygiene
marymartinphd
  • Jun 23, 2021
  • 4 min

On Sleep and Decision Hygiene

Summer Classes Are Open!
marymartinphd
  • Apr 24, 2021
  • 2 min

Summer Classes Are Open!

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