Mary Martin PhD

Habit Change is Having a Moment

MYTH: All Kids Are Innately Resilient

Your Priority Right Now is Reading This

On Making December Less Bad

Mindfulness Isn't About Stress Reduction

On The Attention Economy and How It's Affecting Your Thoughts and Behavior

On Mindfulness, Justice, and Tracks for Kids

On Kids and the Trauma That Has Been 2020

On "Life is in the Transitions" and Stories

FREE Mindfulness for Parents Event

On How "Life" is Triggering

On Prioritizing Your Relationship With You

On Working With Emotions

Self-Care In The Time of Corona

We Become What We Practice

On Inner Resources and Pandemics

On Formalized Self-Care Plans

On the Importance of Learning Meditation with Others

Intro to MBSR via Zoom or Live in Jupiter

On Self-Awareness and Personality Tests