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Apr 24
2 min

Summer Classes Are Open!

Curiosity and Mindfulness. Thinking "I've already done this before-I don't need to do this" is the kiss of death for a mindfulness practice.

marymartinphd

Apr 12
2 min

On Being an Open System

We have the capacity to continuously reorganize ourselves--our identities and behaviors--and in fact we do it all the time.

On Meeting Change, Ambiguity, and Uncertainty

marymartinphd

Mar 8
4 min

On Meeting Change, Ambiguity, and Uncertainty

About a year ago, you may recall that many people were suddenly talking about uncertainty. There's a pandemic! Things are so uncertain now!

marymartinphd

Dec 18, 2020
3 min

MYTH: All Kids Are Innately Resilient

Let's review 2020 from the perspective of a child in elementary school. If the child is lucky, there are two caregivers in the household ...

Mindfulness Isn't About Stress Reduction

marymartinphd

Nov 17, 2020
3 min

Mindfulness Isn't About Stress Reduction

In "Psychologists Express Growing Concern with Mindfulness Meditation," Peter Hess reminds us that the McMindfulness discussion is alive and

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