Mary Martin PhD
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marymartinphd
May 30
2 min
On Knowing You're Aware
marymartinphd
May 16
4 min
The Irony of Short Mindfulness Practices
marymartinphd
Mar 27
3 min
On Circles of Care and Caregiving
marymartinphd
Mar 21
3 min
A PSA About Stress
marymartinphd
Jan 9
2 min
On Skillful Silence
marymartinphd
Dec 28, 2021
2 min
Every Moment is January 1
marymartinphd
Dec 20, 2021
3 min
On My Terrible, No Good Holiday Mindset
marymartinphd
Dec 12, 2021
4 min
What is Deep Listening?
marymartinphd
Nov 30, 2021
1 min
6-minute Pause Practice
marymartinphd
Nov 10, 2021
3 min
When You Find Yourself Ruminating
marymartinphd
Nov 3, 2021
2 min
On the Pain of Mindfulness
marymartinphd
Sep 26, 2021
2 min
On the Benefits of Curious Friendliness
marymartinphd
Aug 11, 2021
3 min
On Better Decision Making
marymartinphd
Apr 24, 2021
2 min
Summer Classes Are Open!
marymartinphd
Apr 12, 2021
2 min
On Being an Open System
marymartinphd
Mar 8, 2021
4 min
On Meeting Change, Ambiguity, and Uncertainty
marymartinphd
Dec 18, 2020
3 min
MYTH: All Kids Are Innately Resilient
marymartinphd
Nov 17, 2020
3 min
Mindfulness Isn't About Stress Reduction