Mary Martin PhD

On the Feeling of Vulnerability

Big News

Let me hold the door for you on Nov 19

7 Steps to Healthier Social Media Use

Wanna say something? Do this first.

On Inquiry-Based Learning and Conversations

Happiness: It Doesn't Mean What You Think It Means

Mudita, a Practice for Our Time

On the Benefits of Suffering

4 Ways To Help Others Through Mindfulness

On Creating a Resourcing Lifestyle

Why Do Words Make Us Happy?

On Being and Beginning Again

On the Importance of Vulnerability

On Knowing You're Aware

On Misinformation About Stress

The Irony of Short Mindfulness Practices