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Mary Martin PhD

Guided Practices

Articles/Podcasts

On Archiving What Doesn't Work

On Archiving What Doesn't Work

On Archiving What Doesn't Work

Aug 28, 20244 min read

The Night We Silenced the Animals

The Night We Silenced the Animals

The Night We Silenced the Animals

Jul 5, 20242 min read

Here's The Sound Check Practice

Here's The Sound Check Practice

Here's The Sound Check Practice

Apr 14, 20241 min read

Why Workplace Well-Being Programs Don't Work

Why Workplace Well-Being Programs Don't Work

Why Workplace Well-Being Programs Don't Work

Jan 22, 20243 min read

On Boundaries, Self-Care, and Holidays

On Boundaries, Self-Care, and Holidays

On Boundaries, Self-Care, and Holidays

Dec 11, 20233 min read

On Using Your Complete Mind

On Using Your Complete Mind

On Using Your Complete Mind

Sep 19, 20232 min read

On Tracking Your Feeling Tone

On Tracking Your Feeling Tone

On Tracking Your Feeling Tone

Aug 22, 20232 min read

On the Feeling of Vulnerability

On the Feeling of Vulnerability

On the Feeling of Vulnerability

Feb 27, 20232 min read

If Andrew Huberman Doesn't Understand Mindfulness, You Might Not Either

If Andrew Huberman Doesn't Understand Mindfulness, You Might Not Either

If Andrew Huberman Doesn't Understand Mindfulness, You Might Not Either

Jan 5, 20234 min read

Tell Me Something Good. Or Don't.

Tell Me Something Good. Or Don't.

Tell Me Something Good. Or Don't.

Dec 19, 20223 min read

Big News

Big News

Big News

Dec 12, 20222 min read

Let me hold the door for you on Nov 19

Let me hold the door for you on Nov 19

Let me hold the door for you on Nov 19

Nov 9, 20221 min read

7 Steps to Healthier Social Media Use

7 Steps to Healthier Social Media Use

7 Steps to Healthier Social Media Use

Oct 19, 20222 min read

Wanna say something? Do this first.

Wanna say something? Do this first.

Wanna say something? Do this first.

Sep 27, 20222 min read

On Inquiry-Based Learning and Conversations

On Inquiry-Based Learning and Conversations

On Inquiry-Based Learning and Conversations

Sep 20, 20223 min read

On Self-Compassion and Shame

On Self-Compassion and Shame

On Self-Compassion and Shame

Sep 11, 20223 min read

Happiness: It Doesn't Mean What You Think It Means

Happiness: It Doesn't Mean What You Think It Means

Happiness: It Doesn't Mean What You Think It Means

Sep 6, 20223 min read

Mudita, a Practice for Our Time

Mudita, a Practice for Our Time

Mudita, a Practice for Our Time

Aug 29, 20223 min read

On the Benefits of Suffering

On the Benefits of Suffering

On the Benefits of Suffering

Aug 21, 20224 min read

4 Ways To Help Others Through Mindfulness

4 Ways To Help Others Through Mindfulness

4 Ways To Help Others Through Mindfulness

Aug 7, 20223 min read

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