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marymartinphd
Mar 21, 2022
3 min read
mindfulness
A PSA About Stress
marymartinphd
Jan 9, 2022
2 min read
mindfulness
On Skillful Silence
marymartinphd
Jan 3, 2022
3 min read
mindfulness
On Feelings and Feeling Tones
marymartinphd
Dec 28, 2021
2 min read
mindfulness
Every Moment is January 1
marymartinphd
Dec 20, 2021
3 min read
mindfulness
On My Terrible, No Good Holiday Mindset
marymartinphd
Dec 12, 2021
4 min read
mindfulness
What is Deep Listening?
marymartinphd
Nov 30, 2021
1 min read
mindfulness
6-minute Pause Practice
marymartinphd
Nov 28, 2021
1 min read
mindfulness
You asked for it - More on The Pause
marymartinphd
Nov 26, 2021
2 min read
mindfulness
Do This Before You Buy Anything
marymartinphd
Nov 10, 2021
3 min read
mindfulness
When You Find Yourself Ruminating
marymartinphd
Nov 3, 2021
2 min read
mindfulness
On the Pain of Mindfulness
marymartinphd
Oct 25, 2021
3 min read
mindfulness
On Being Uncertain But Not Unsettled
marymartinphd
Sep 26, 2021
2 min read
mindfulness
On the Benefits of Curious Friendliness
marymartinphd
Sep 17, 2021
3 min read
mindfulness
Stop Looking for Why
marymartinphd
Sep 13, 2021
2 min read
mindfulness
Here's an Intro to Focused Attention
marymartinphd
Sep 10, 2021
3 min read
mindfulness
On Beginner's Mind
marymartinphd
Jun 23, 2021
4 min read
mindfulness
On Sleep and Decision Hygiene
marymartinphd
Apr 24, 2021
2 min read
mindfulness
Summer Classes Are Open!
marymartinphd
Apr 12, 2021
2 min read
mindfulness
On Being an Open System
marymartinphd
Apr 3, 2021
3 min read
mindfulness
One Practice for Cultivating Adaptability
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