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Mary Martin PhD
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A Practice for Social Media
mindfulness
marymartinphd
Apr 18, 2022
2 min read
On the Importance of Futures Thinking
mindfulness
marymartinphd
Apr 11, 2022
4 min read
On Circles of Care and Caregiving
mindfulness
marymartinphd
Mar 27, 2022
3 min read
A PSA About Stress
mindfulness
marymartinphd
Mar 21, 2022
3 min read
On Skillful Silence
mindfulness
marymartinphd
Jan 9, 2022
2 min read
On Feelings and Feeling Tones
mindfulness
marymartinphd
Jan 3, 2022
3 min read
Every Moment is January 1
mindfulness
marymartinphd
Dec 28, 2021
2 min read
On My Terrible, No Good Holiday Mindset
mindfulness
marymartinphd
Dec 20, 2021
3 min read
What is Deep Listening?
mindfulness
marymartinphd
Dec 12, 2021
4 min read
6-minute Pause Practice
mindfulness
marymartinphd
Nov 30, 2021
1 min read
You asked for it - More on The Pause
mindfulness
marymartinphd
Nov 28, 2021
1 min read
Do This Before You Buy Anything
mindfulness
marymartinphd
Nov 26, 2021
2 min read
When You Find Yourself Ruminating
mindfulness
marymartinphd
Nov 10, 2021
3 min read
On the Pain of Mindfulness
mindfulness
marymartinphd
Nov 3, 2021
2 min read
On Being Uncertain But Not Unsettled
mindfulness
marymartinphd
Oct 25, 2021
3 min read
On the Benefits of Curious Friendliness
mindfulness
marymartinphd
Sep 26, 2021
2 min read
Stop Looking for Why
mindfulness
marymartinphd
Sep 17, 2021
3 min read
Here's an Intro to Focused Attention
mindfulness
marymartinphd
Sep 13, 2021
2 min read
On Beginner's Mind
mindfulness
marymartinphd
Sep 10, 2021
3 min read
On Better Decision Making
mindfulness
marymartinphd
Aug 11, 2021
3 min read
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